Push-up Progress

[cream_and_custard]

I just got down and did like, 8 push-ups with only a few second break in between each. I couldn't even do proper push-ups like a year ago. The momentum just keeps building. It took a very long and un-motivating time of barely being able to do knee push-ups.

If you don't think you can build strength, you absolutely can. My perception has been skewed to believe that If you can't do a push-up, there's no way you'll be able to. I didn't think there was an "in" if you didn't already have the muscles developed.

The key is finding modified versions of whatever you're trying to learn. Even if you can't do knee push-ups, there are easier versions.


I've gained muscle and it makes me so happy GENUINELY. It's like watching numbers go up in a game if you keep to it. Next, I'm gonna work on hanging and pull-ups! 💪💗